Why true body
will work for you
At True Body Fitness, we specialize in helping our female clients achieve their desire to lose weight, move better, become stronger and feel as good as they look.
Our professional trainers in Huntington Beach, Newport Beach, Los Alamitos, Rossmoor, and Long Beach, will provide a program that fits into your lifestyle: one that you will love and continue with.
Reach Your Goals
If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.
Quality Over Quantity
At True Body Fitness, we deliver quality over quantity. Your individual program is designed to meet your wants and needs.
Our trainers create your program to include activities you enjoy- including endurance and strength training, TRX, and functional movement.
Since I began the program, I have a lot more energy, and I look and feel better overall. I have also developed strength and more muscle tone. The best thing about the boot camp and our trainer, Kathy,...
Kathy was able to get me safely weight lifting again after a two-year injury recovery hiatus. I would not be lifting again at my pre-injury weights were it not for Kathy's advice, precision and abilit...
I am 56 years old and I have always stayed pretty active and fit and have watched my weight. But over the last 3 years I had gradually gained about 12 pounds. When my clothes start getting uncomfort...
I started working with Kathy and True Body Fitness because I felt that I needed to make a change and I knew I could not do it on my own... The type of changes that wanted to make called for a professi...