Why True Body
Will Work for You


At True Body Fitness, we specialize in helping our female clients achieve their desire to lose weight, move better, become stronger, and feel as good as they look.

Our certified trainers in Huntington Beach, Newport Beach, Los Alamitos, Rossmoor, and Long Beach are ready to customize a fitness program that works perfectly with your lifestyle: one that you will love and stick with.

Our classes are perfect for women recovering from medical issues or chronic illness, suffering from a previous injury, and those looking for prenatal or postnatal fitness programs.

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  • Reach Your Goals

    If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.

  • Quality Over Quantity

    At True Body Fitness, we deliver quality over quantity. Your individual program is customized to meet your wants and needs.

  • Personalized Programs

    Our personal trainers create your program to include activities that you can manage and enjoy - including endurance and strength training, TRX, and functional movement.

1

Reach Your Goals

If your desire is to lose the extra body weight, be fit and feel as good as you look, our personal trainers will help you to reach your goals.

2

Quality Over Quantity

At True Body Fitness, we deliver quality over quantity. Your individual program is customized to meet your wants and needs.

3

Personalized Programs

Our personal trainers create your program to include activities that you can manage and enjoy - including endurance and strength training, TRX, and functional movement.



About Us

Founded in 2013, True Body Fitness is a women’s only personal training company. We specialize in helping women who have suffered from medical issues, or who are recovering from physical injuries. We are dedicated to helping you not only look and feel better, but empowering you to embrace fitness as a lifestyle.

Bonus FREE Ebook
Download

Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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True Body Fans

Rita Szlaboda

Since I began the program, I have a lot more energy, and I look and feel better overall. I have also developed strength and more muscle tone. The best thing about the boot camp and our trainer, Kathy,...

Stacey B

I had a pretty significant knee injury while playing soccer last October and decided to look into a personal trainer, as I had gained some weight and lost a tremendous amount of muscle (and confidence...

Athena Murphy

Kathy was able to get me safely weight lifting again after a two-year injury recovery hiatus. I would not be lifting again at my pre-injury weights were it not for Kathy's advice, precision and abilit...

Tiffany Viera

I joined True Body Fitness just as I was turning 42. I decided I was tired of always being in a funk. I felt it was time to get serious about being in a healthy state of mind and body for myself and f...


Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

Your Perfect Fitness Pack!

Get your free ebook now!

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Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

  • This field is for validation purposes and should be left unchanged.

*we don't share your personal details with anyone