What?


What do you get when you combine your energy with that of others and a workout designed to improve posture, strength, balance and your mind/muscle connection?


You get the best 60-minute small group training (boot camp style) class for women in Orange County!

Ready for

Change?

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Don't click if you're not ready

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Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

What?


What do you get when you combine your energy with that of others and a workout designed to improve posture, strength, balance and your mind/muscle connection?


You get the best 60-minute small group training (boot camp style) class for women in Orange County!

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Personalized Attention

    Small group training has limited number of clients, which provides for individual attention and support for each client.

  • Best Results

    No two classes are ever the same. Keeping your body guessing yields the best results!

  • Progress And Support

    Scheduled Assessments, meal Planning, Fitness Journal and email/Phone Communication and support.

  • Safe And Fun

    Training is in a safe and fun environment offering full warm up for injury prevention and body-Sculpting Workouts.

True Body Fans

Tiffany Viera

I joined True Body Fitness just as I was turning 42. I decided I was tired of always being in a funk. I felt it was time to get serious about being in a healthy state of mind and body for myself and f...

Tamara Taylor

I started working with Kathy and True Body Fitness because I felt that I needed to make a change and I knew I could not do it on my own... The type of changes that wanted to make called for a professi...

Athena Murphy

Kathy was able to get me safely weight lifting again after a two-year injury recovery hiatus. I would not be lifting again at my pre-injury weights were it not for Kathy's advice, precision and abilit...

Marianne D

I decided to start a fitness program with Kathy and True Body Fitness because my sister is getting married in Aug 2015. I ordered my dress back in May and wanted to make sure that I look good in it fo...


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Your Perfect Fitness Pack!

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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